12.29.2007

It's the cheese. Help me Rhonda. Beer is the Lover that Done Me Wrong.

Okay, here I am. I hadn't weighed in for about 3 weeks. Things were on the upswing anyway, but a beer-laden vacation has led me to a not so savory revelation. I looked at my charts, and I'm uh, well, the heaviest I've been in about 2 years. I know that in the grand scheme, this all means nothing, but I'm feeling a certain gravity to this, and I know that my work in life is to pay attention to what I eat and what I weigh (and how my trousers fit) and how I feel, and I gotta admit that this, right here, where I am, is not ideal.

It didn't happen overnight. I went astray. Well, not so much astray as I let stress and the unhealthy reality that is/was my gob, take over. I kept exercising, which is a huge achievement in my world, but I didn't stay focused on my health, and that's a big, big problem.

I do think Fall/Winter is conducive to chubbifaction, but it's also my work to resist that draw (or kind of tread water with it) to the best of my ability. Unfortunately, I got sucked out.

I'm giving myself an internal pep-talk right this minute. Really. Oh, and I'm reworking my New Year's Eve menu. It's gonna be light and tasty, I swear. Yeah, and that gob, I'm gonna get outta that. Really.

12.11.2007

this love has got no ceiling



'When you consider McCandless from my perspective, you quickly see that what he did wasn't even particularly daring, just stupid, tragic and inconsiderate. First off, he spent very little time learning how to actually live in the wild. He arrived at the Stampede Trail without even a map of the area. If he had a good map he could have walked out of his predicament using one of several routes that could have been successful. Consider where he died. An abandoned bus. How did it get there? On a trail. If the bus could get into the place where it died, why couldn't McCandless get out of the place where he died?'
--Alaskan Park Ranger Peter Christian

"There are no blank spaces left on any map.If you want to really get out there, you have to leave the map behind."
--Jon Krakauer, paraphrased from the Sundance Channel series Iconoclasts

"Some people feel like they don't deserve love. They walk away quietly into empty spaces, trying to close the gaps of the past." --Christopher McCandless

First, I think Peter Christian is a wanker. Yeah, I know, attack the position and not the person, yadda yadda. Well, I think Peter Christian's musings on Christopher McCandless' choices are wanker worthy.

I've been blogging (in my head) about "Into the Wild" (the movie) for two solids weeks now. More than that, even. S. and I saw it the day after Thanksgiving at 11 a.m.--there was barely a soul in the theater. I was mesmerized. The cinematography was stunning--and I'm not just talking the Alaska footage. I loved the South Dakota shots, the color of the wheat, Emile Hirsch (who plays Christopher McCandless)learning to ride a tractor with Vince Vaughan by his side. And the music...can we say Eddie Vedder? Wrap this film up to go. I need to keep it in my pocket for the rest of my life.

Fuck all the bullshit I've read about how the movie is too long or it's one big Sean Penn-ism...I even read one reviewer who thought the movie needed "more F-16's." Niiiiice. Gotta have the violence because actually FEELING something REAL is too much. Sean Penn may be a lot of things, and he may have acted like a total horse's ass for years, but I'll give him this: he's not afraid of emotion. Hard emotion. He's not afraid to court danger, not afraid to be reduced to a sobbing mess by what amounts to a story of courage, strength, hubris and love. Remember people: It's all about love. "When you forgive, you love." (Ron Franz, from the movie)

Ah, but for some it's about stupidity. For some it's about the basic inability to understand why the fuck anyone in his right mind would burn all identification and money and set out alone, mapless, into the wilds of Alaska. I've read that the abusive McCandless family environment depicted in the film was more exaggerated than the real thing. We'll never really know. I think Penn chose to emphasize what Chris was running from so that the average person could hang their hat on a REASON why Chris disappeared. After all, no sane person would ever do what he did, right? He had to be a little touched, damaged goods, forced to reject the world because the world handed him an abusive, greed-and-status-driven family. We just can't wrap our heads around the fact that abandoning all convention was a CHOICE.

From the time the book, Into the Wild, hit bookstores to the time the film version was released, more than a decade had passed. Then one day Walt McCandless calls Jon Krakauer and says "Okay, we're ready to make the movie." Krakauer calls Penn, asks if he's still interested. Without hesitation (or, according to Krakauer, after a three second pregnant pause), Penn says Yes.

The film took two years to shoot. Penn was determined to remain true to the route McCandless took, which is probably one of the reasons for the film's length. I never thought there was too much detail, however...it seemed like we needed all the pieces Penn included in order to put the puzzle of McCandless' life together. The film is, after all, a character-driven drama, and the people Chris encounters along his journey shaped the person he was to become, almost as much as his family history shaped the person he was before setting out. Almost.

I'm not really here to dissect the details of the movie, however. What I want to put into words, if I can, is how much of an impact the movie had on me. I can say, honestly, that it changed my life a little. It made me want to be a better person. I feel more compelled to risk, to take chances, even if everything (or everyone) says No, don't do that. Setting off without a map was deliberate on the part of McCandless, and though many may think that this "stupid" move was what killed him--it very well might have been--I refuse to give in to the notion that he died in vain. Most likely he died in pain, but his death is one small chapter in a much larger story. Death is inevitable. Self-discovery isn't.

Rejection of capitalism, a hatred of convention--I think this was a part of Chris' thinking but I don't believe it was a motivating force. He seemed most interested in feeling as deeply as he could, challenging himself both physically and mentally and damn anything that got in his way. Like art, it's not about the end result, it's about the process. We all die. But will we die with the knowledge that we put our dreams within our sights and then went for it? Will we leave this life fearlessly, certain that we plunged the very depths of darkness and pain, will we find peace in the heart's truth that we experienced pure ecstasy and joy? So many scenes from the film float in my brain daily, but one comes into view more than others: Alexander Supertramp watches a herd of caribou run through the snow, their majestic-ness overwhelms him, and we see his eyes well with tears even as his face is lit with a shit-eating grin. I too have been so moved by the natural order of things that I've wept. I too have seen a sun rise behind massive mountain peaks with my mouth hanging open in wonder; I've watched a moose drink from a river; I've seen coyotes cross a barren snow covered butte, their collective breath gathering above like clouds--and I have experienced overwhleming humilty and gratitude.

I love what Christopher McCandlessw dared to do, how he did it. I don't idealize him; I find his story tragic and incredibly sad, but also uplifting. I honor his memory and salute his courage and accept his fallibility. He epitomizes human frailty.


"So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun."
— Chris McCandless

"...the sea's only gifts are harsh blows and, occasionally, the chance to feel strong. Now, I don't know much about the sea, but I do know that that's the way it is here. And I also know how important it is in life not necessarily to be strong but to feel strong, to measure yourself at least once, to find yourself at least once in the most ancient of human conditions, facing blind, deaf stone alone, with nothing to help you but your own hands and your own head..."
— Bear Meat by Primo Levi

"I knew all the rules/but the rules did not know me/guaranteed..."
-Eddie Vedder

Be at peace, Christopher. We hear you.

reporting in

Well, I did it. I hit the gym last night, did 15 min. elliptical, 12.5 minutes recumbant bike. It wasn't much, but it was something. Lunges (ow), medicine ball core exercises, side crunches. Lots of stretching. I could feel my knees straining a bit, surprised as they must have been to be back on the machines. It felt good to be back in the swing...I even greeted my dusty locked locker with a cheery "Helllllooo, locker! Did you miss me?"

The problem is that last night I was TOAST. I think that's just par for the course. I was supposed to go see a house with a realtor friend of mine and I simply could not get my ass up off the couch.

This morning I was sore, but not too bad. I can never get over how much lunges kick my ass...exercising the largest muscles in the body requires so much oxygen!!...and how strong I feel when I'm done with a set of them.

Onward!

12.10.2007

huladays (back to the gym i warily go)

Today I am going to attempt, for the first time since the second week of May, to go to the gym.

I told myself this morning: start slow. 15 minutes on the elliptical is all you need to do. Some crunches, perhaps even a few squats. That's it.

I figure that if I made it through the sum total of 5 hours in the dentist's chair last week--all the while with my head lower than my body--and I wasn't sent spinning, I can probably start back at the gym. Or at least try. It will be better to have a mere two weeks of exercise under my (stretched) belt prior to the Christmas holidays than nothing. I'll be in a more positive head space that way.

Admittedly, I'm worried that my lungs have suffered the most as a result of my long ordeal with VN...if I wasn't a HUGE proponent of medical marijuana before, I sure as hell am now. THC saved many a day for me, kept me from puking my guts out from sun up to sun down. Bless that beautiful plant. LEGALIZE IT! Tax the shit out of it! Just make it available to those who need it. Or want it. :)

So we'll see how this experiment at the gym goes. I'm looking forward to it, but I'm also kind of scared...what if I can't make it the whole 15 minutes? What if I can only do 10 crunches?

Yeah, what if? I have to start (again) somewhere. Right?

12.03.2007

C is for cold. F is for flu.

C is for carbs. F is for fats.

I'm still not sure if I've got a cold or the flu, but I'm outta commission, and I sure have been hankering for some unknown food-based satisfaction. Haven't found it yet, but I think it's gonna need to be salty. I don't like laying around and hankering. I like routine. But I wanna get well, and there's this weird give yo body what it wants thing that I do when I'm sicky. So I'm gonna do it-- within reason.

signs

Everywhere, everywhere.

I would like to say that I am back to normal, 100%, chugging along as usual. But I'm not. I'm close, but I still deal with VN symptoms on a daily basis. Like yesterday, as I tried to wade through piles of clothes in the basement, sorting the summer garments from the winter ones...lots of folding, bending, lifting...after about two hours I was toast and had to sit down, watch A & E's "Intervention" and smoke a bowl. I love being irreverant like that; I think most addicts do. Besides, "Intervention" is like five train wrecks all at once that you not only can't peel your eyes from but you have to pull up a chair to watch. It's disturbing, sad, insane, human--it's one of those shows, in the same vein as Cops, that makes a person feel normal. I mean, at least I'm not such a bad alcoholic that I sleep with a gallon of mouth wash by my side, right?

Last week I had this moment wherein I thought "I'm just going to weigh myself, see where things stand." I dusted off the scale and placed it on the cold concrete floor. I stepped on. Nothing. I stepped off, then on again. Still nothing. The batteries were dead. I was spared.

I don't know what possessed me to get on that scale. The number was going to wreck me, I was sure of that, but it was like I needed to be wrecked, needed a fire under my ass and the reminder that I was just getting FATTER. Forget that I've been fighting a very real, very debilitating condition for six months. Forget that I couldn't walk for a time, that I could barely work, let alone exercise. Now that things were returning to normal, I had to face the music. I had to see the NUMBER.

But the fates intervened. There was no red number blinking back at me. Honestly, I was glad. I was relieved. After the fact, I told a friend about it and she asked me "why did you feel the need to weigh yourself?" and I don't even remember what I said, but when I thought about it later, I concluded that it all came down to self-flagellation (we're good at that here at CTF) and this idea that if I saw just how fat I was, I would stop putting so much crapola in my damn food hole. The number would scare me into not eating. I would find willpower in the number. ("There's peace and serenity in the light.") Or at the very least I would uncover the everpresent but temporarily cloaked fear that I was only going to get bigger if I didn't walk more and eat less.

In the midst of my worst days with VN, I would feel such despair over my inactivity. I could feel panic sliding in and taking up room in my gut. At some point I was forced to adopt the "take it off the table rule" and just stop worrying about it because there wasn't anything I could do. Exercise was out of the question for a solid three months. I eased up; I let myself just BE. It helped, I think, but now that I'm coming out the other side I have to remember that it's not going to do me one iota of good to start back up with the Nasty Fat Girl routine. I went out and bought new pants this weekend because I was tired of the way my other ones fit--they are snug, and that's okay, they won't be snug forever. One day at a time, one meal at a time, postitive reinforcement. Nevermind that I have to walk the family gauntlet in three weeks which includes my exercise-obsessed brother and sister-in-law--rumor has it that shes's dropped from a size 10 to a size 4. And she's been quoted as saying "I've still got some to lose."

Where's the sign that says CAUTION?