if it's not perfection

it's no big deal. yesterday was maybe a little less than stellar, foodwise. but I wrote it all down, did my calculations, and cut myself some slack. it wasn't the head in the sand variety of slack, but rather, the there, there, now type. a little pat and a push to move on. so I ate a few pieces of chocolate and some almond butter. the world will not stop spinning (as far as I can tell). I don't have/get to stop showing up. I can keep on keepin' on.